About the Book
1st Edition – 2012
Best-selling author Sally Shields set out to uncover the secret to looking and feeling great, regardless of age or body type. She wanted to offer women in need of a new weight-loss strategy a little inspiration, so she started asking questions–and who could answer them better than good-looking, great-feeling women?
Each of the 120 women Shields spoke to candidly shares her personal story in this full-color fitness guide. The contributors range from women who were born with the coveted “thin gene” to those who have always struggled, yet somehow succeeded to maintain their slim figures.
Is She Naturally Thin or Disciplined? demonstrates that being fit and happy is possible for all women.
Hardcover ISBN: 978-1-933918-71-6